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However, if you've had neurological symptoms from long-standing deficiency, patience is key - it may take several months to see significant improvement as your nervous system heals
You should also check with a medical provider prior to getting B12 injections if you are pregnant or breastfeeding
Nasseri understands the toll a busy lifestyle and demanding schedule can take on your energy levels and overall well-being
As we age, our bodies can become less efficient at absorbing vitamin B12 from food, increasing the risk of deficiency
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