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These drugs can be much more effective than diet and exercise alone, so people who use them are more likely to see bigger reductions in their body fat and their lean mass, including their muscle mass
The comparison becomes even more stark when you consider the trajectory of weight loss over time
Medical societies have expressed concern about the use of these medications for purely cosmetic weight loss in people who are not overweight or only mildly overweight
Even if youre not hungry, a small protein-forward meal or snack can help stabilize blood sugar and support muscle maintenance
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