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Choose fiber-rich options such as starchy vegetables (potatoes of any kind, squash, and beets), beans and legumes (black beans, chickpeas, lentils, peas, and corn), fruit (berries, apples, and bananas), and whole grains (brown rice, quinoa, whole wheat bread, and oats)
This regulatory uncertainty affects patient access and varies by state
You should never stop or change your dose without consulting your provider first
The American Diabetes Association considers an HbA1C level of less than 6.5% non-diabetic
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