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Ha demostrado reducir los niveles de lpidos sanguneos y los niveles de grasa en varios tejidos, particularmente cuando estos estn anormalmente elevados (como es el caso de individuos obesos) Adems de favorecer de por s la prdida de peso, ayuda a evitar la sensacin de hambre y de fatiga tpicas de las dietas hipocalricas
Notably, while TMAO is associated with a higher prevalence of prediabetes, it does not appear to significantly influence insulin resistance or longitudinal changes in fasting plasma glucose [24, 61, 66, 67]
However, avoiding greasy or high-fat meals and having smaller meals can help prevent stomach discomfort
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