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Chia seeds Just one tablespoon packs about 5 grams of fiber, and they last forever in your pantry
Additional testing may be considered for people with a family history of premature heart disease, metabolic risk, abnormal cholesterol results, known cardiovascular disease, or uncertainty after standard testing: ApoB, Lp(a), and hs-CRP may help reveal particle burden, inherited risk, and inflammation that are not fully captured by LDL cholesterol alone
Abdominal Injury or Surgery Injury to the abdomen, particularly the pancreas, can lead to inflammation
Joint healing
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