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Vegans and vegetarians are naturally at higher risk since B12 comes mainly from animal products
This includes: Those who have had allergic reactions to vitamin B12 or cobalt before People with certain health conditions, like Lebers disease Getting a full medical history and talking to a doctor before starting vitamin B12 injections is very important
The biochemistry is real
However, if the research demands medical oversight for administration, injectables might be feasible
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