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There are a few reasons for that, which we'll get into, and you may be surprised by how much water you should be drinking
This binding triggers a cascade of effects: delayed gastric emptying, reduced glucagon secretion, enhanced insulin sensitivity, and most importantly for weight loss, decreased food intake through central appetite suppression (Wilding et al., NEJM, 2021)
Then Delp's doctor prescribed Mounjaro, a new diabetes medication that can help people lose 15% to 20% of their weight
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