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Prioritizing sufficient sleep and stress management to support holistic well-being
Across 17 randomized trials, 261 adults with obesity either sat continuously for several hours or interrupted sitting with brief bouts of light or moderate movement, using modes such as walking, standing, cycling, stair climbing, running, simple resistance exercises, and leg fidgeting
About a quarter of non-carriers reached the recommended HbA1c target after six months of treatment, compared with 11.5% of participants with the p.S539W variant and 18.5% of participants with the p.D563G variant
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