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Some theoretical benefits include: Reduction of oxidative stress Pregnancy increases oxidative stress
Research on humans indicates that supplementation with coenzyme Q10 can significantly increase exercise output power (59), prolong time to exhaustion, enhance short-distance sprint performance (60), and reduce muscle damage (61)
NAC supports ongoing synthesis and tends to be more cost-effective for long-term use
However, the dietary intake of folate is usually lower than the recommendation of national health authorities (66)
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