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It must be present for the production of antibodies and red blood cells
Let's take a closer look at each option, as they each have their own advantages and considerations
The more meaningful risks are compounding quality, sterile technique, and the possibility of masking an undiagnosed condition behind a monthly energy boost
In fact, the absorption of B12 requires that you have adequate stomach acid (among many other factors), which means that if you are taking acid blockers for reflux you are likely reducing your absorption of B12
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