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A Shift in Where the Body Stores Fat The brain is not the only system reorganizing during this transition
If youre not sure about your dark stool or have other symptoms, its best to talk to a healthcare provider
Proper Positioning Squatty Potty : Using a squatty potty or stool to elevate your feet can help relax the pelvic floor muscles to increase ease with bowel movements
If placing in the refrigerator, place the bottle inside the Zip-Loc bag with a desiccant inside the bag NOT IN THE BOTTLE
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