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The researchers found that berberine modestly lowered fasting glucose and hemoglobin A1C (HbA1C or A1C), two metrics used to assess blood sugar

It can also induce the placebo effect, with participants in those two groups saying that the supplement reduced cravings and less emotional eating. Lifevantage also did an in-vitro study on their Mindbody GLP-1 system, which showed a 150% increase in GLP-1 production

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