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Goossens, G
When estrogen levels drop, bad cholesterol (LDL and triglycerides) tends to rise, good cholesterol (HDL) can fall, and insulin resistance increases, she says
It helps move fat into your cells' mitochondria (the part that makes energy), where it gets burned as fuel
At their worst, side effects such as vomiting and nausea or hypoglycemia can land you in the emergency room
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