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Since taking lipoic acid with a meal decreases its bioavailability, it is generally recommended that lipoic acid be taken 30 min prior to a meal (see also Metabolism and Bioavailability) (8)
This is exceptionally beneficial in chronic conditions like Non Alcoholic Fatty Liver Disease (NAFLD)
With that in mind, lets understand why a liposomal delivery system is the best way to replenish glutathione levels naturally in your body
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