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Another subtle mistake is relaxing the muscle incorrectly: for an intramuscular injection, you want the target muscle loose, not flexed, because a tense muscle resists the needle and amplifies pain

Vitamin B12 is found in foods like meat, eggs, and dairy

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Just a few skin reactions you might notice include: Hives Itching Red, swollen, blistered, or peeling skin with or without fever Skin rash Inform your healthcare provider immediately if you experience anything unusual while taking B12 injections