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But if you're dragging despite sleep, dealing with unexplained weight resistance, or you've tested low for B12, it's worth the conversation
They deserve accurate information, which is why this article exists: not to sell you a competing product, but to lay out what the science actually says so you can make an informed choice
Brosnan JT et al
This is especially true if you are undergoing specific medical treatments, like chemotherapy, as there's a possibility it could interact with how those treatments work
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