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Long-term side effects of glutathione may include digestive issues such as diarrhea, nausea and abdominal pain, difficulty breathing, headaches and dizziness, zinc deficiency, bloating and cramps, and asthma attacks in people with asthma
Lower food intake means lower sodium, potassium, and magnesium intake, and the fatigue or light-headedness people sometimes blame on the peptides is often plain electrolyte shortfall
Pryor R, Cabreiro F
Scientists discovered that as we age, the number and quality of peptides naturally produced in our bodies declines, causing multiple physical stressors
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