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Interval training, alternating short bursts of higher effort with recovery periods, tends to be more time-efficient and produces better metabolic adaptations than steady-state cardio at the same duration

So whether they are safe, effective, or contain the stated amount of active ingredient is unclear

Yes, you can generally drink coffee and consume caffeine whilst taking Ozempic, as there is no official contraindication or direct pharmacological interaction between semaglutide and caffeine

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