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Your ThinWorks provider can evaluate your levels, confirm the correct form (cyanocobalamin or methylcobalamin), and train you on injection technique before sending you home with supplies

If dietary protein intake is insufficient, particularly glycine and proline which are collagens primary building blocks, the anabolic signaling has limited raw material to work with

Fortified cereals and plant-based milk alternatives, like almond or soy milk, are good sources for vegans or vegetarians, as plant-based foods naturally lack vitamin B12.For optimal absorption of vitamin B12, it's important to ensure sufficient intake of other nutrients

We use methylcobalamin the active, bioavailable form of B12