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Occasional reports include constipation, vomiting, or abdominal discomfort, typically resolving as tolerance develops
We look for better energy, brain function, and blood counts
How to Administer a B12 injection to Yourself There are two ways to self-inject vitamin B12: Subcutaneously, or just below the skin, and intramuscularly, which goes directly into the muscle, says Foxx
If you are struggling with these issues or have been diagnosed with a B-12 deficiency, our team can assess your needs and recommend B-12 injections as part of your personalized treatment plan
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