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Understanding the Basics Yes, vitamin B12 (cobalamin) is a water-soluble vitamin , belonging to the B-complex group alongside thiamine, riboflavin, niacin, and others
In addition to its ability to reduce pigmentation, treat melasma, & improve skin glow & luminosity, glutathione offers several other benefits for skin health: Photoprotective role, UV Protection: Research suggests that glutathione provides protection against UV radiation, a known contributor to skin damage and the risk of skin cancer
Supporting energy production may help improve consistency and motivation over time
ResearchGate preprint
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