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Drink plenty of water and eat a diet rich in sulfur-containing vegetables (like broccoli, kale, and garlic), which provide the natural building blocks for your body's antioxidant production
This disruption prevents the usual negative feedback mechanisms that limit ACh release, resulting in excessive bronchoconstriction and airway hyperreactivity [29]
The carbs will give your blood sugar a little boost, while the protein provides a more sustained floor to prevent further drops without causing a spike
10.1136/bmj-2023-076410 91 YenF.-S.HouM.-C.Cheng-ChungW
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