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As B12 is a water-soluble vitamin, it's generally considered safe (because any not used will be excreted via your urine), but even so you shouldn't take more than the recommended doses unless recommended to do so by your GP, as some studies have shown possible negative impacts of overdoing it
Sextius reported that PM extract protects in vitro primary human foreskin melanocytes from the deleterious effects of H 2 O 2 exposure and improves pigmentation within ex vivo human hair follicles [194]
Getting the correct dose, form, and frequency are important aspects of realizing the benefits of your b12 shots
It may not be suitable for individuals with certain medical conditions, including specific thyroid issues or those advised against GLP-1 medications by a healthcare provider
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