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Protein : Include plenty of eggs, grass-fed meat, fish, poultry, legumes, and quality whole grains and dairy in your diet to support energy levels and milk production Healthy Fats : Avocados, nuts, seeds, olive oil, and omega-3-rich foods like salmon are great for brain health and milk quality
in 2022, representing only about 1% of those who meet eligibility requirements based on BMI
As diabetes professionals, we have to consider how addressing the SDOH, including food insecurity, instead would help more people , including people who have diabetes
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