Because of its low calorie and carb content, it works best as a quick, on-the-go snack or protein bridge between smaller meals, which can be a useful strategy when youd rather sip something versus force down a full plate
GLP-1 (Glucagon-like peptide-1) is a naturally occurring hormone in your gut that acts on various organs, including the pancreas, brain, and, most relevantly here, the stomach and intestines
Researchers have developed triple agonists targeting three receptors simultaneously
Retatrutide : Activates three receptors ( GIP , GLP-1 , and glucagon ), helping your body release more insulin, reducing appetite, and increasing energy expenditure