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Butter: 6.0 mg/g fat Lamb: 5.6 mg/g fat Mozzarella cheese: 4.9 mg/g fat Plain yogurt: 4.8 mg/g fat Sour cream: 4.6 mg/g fat Cottage cheese: 4.5 mg/g fat Fresh ground beef: 4.3 mg/g fat Cheddar cheese: 3.6 mg/g fat Beef round: 2.9 mg/g fat However, the CLA content of these foods and food products varies with the season and diet of the animal

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Your GP or diabetes specialist will monitor your blood pressure regularly and may adjust your blood pressure medications if needed, particularly if your readings improve significantly