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Add these to your daily meals: Oats Chia seeds Flaxseeds Lentils Apples Vegetables like carrots and beans Fiber also supports healthy gut bacteria, which further enhances GLP 1 secretion naturally
32 Fortunately, successful introduction of GLP-1 drugs into clinical practice has facilitated more detailed study of GLP-1 effects on bone health in the human setting ( Figure 3 )
Patients should also be counselled about gastrointestinal side effects and the need for fat-soluble vitamin supplementation
[71] However, more evidence is needed to prove this unequivocally
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