Mood swings: Because it influences brain plasticity, theres potential for unpredictable effects on mood or emotional regulation
B12 deficiency is more common than widely recognized, particularly in individuals who follow plant-based diets, take proton pump inhibitors or metformin, are over 50, or have gastrointestinal conditions affecting absorption
Shahjahanpur, Thrissur, Alwar, Kakinada, Nizamabad, Sagar, Tumkur, Hisar, Rohtak, Panipat, Darbhanga, Kharagpur, Aizawl, Ichalkaranji, Tirupati, Karnal, Bathinda, Rampur, Shivamogga, Ratlam, Modinagar, Durg, Shillong, Imphal, Hapur, Ranipet, Anantapur, Arrah
Function: It increases GH and insulin-like growth factor 1 (IGF-1) production without raising prolactin levels significantly