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For weight management, semaglutide (Wegovy) follows a different titration schedule, starting at 0.25 mg and increasing gradually to a maintenance dose of 2.4 mg weekly

The European Medicines Agency found no causal link between GLP-1 agonists and mood disturbances in 2024 pharmacovigilance reviews

5,6 Starting with regular walks and gradually adding some resistance exercises as you feel ready is a practical approach