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Tart Cherry Extract Recovery and Inflammation Support Tart cherry extract is backed by substantial clinical evidence for its role in reducing exercise-induced muscle damage, decreasing delayed onset muscle soreness (DOMS), and accelerating post-exercise recovery

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[ 2 ] In this article, we review the history of Epitalon, discuss what researchers currently understand about how it may work, and highlight the limitations of existing research

The lack of extensive safety studies means that potential rare or delayed adverse effects have not been fully characterized