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By Francesca Alfano, MS, CDN, CNS, IFNCP Protein Intake on GLP-1 Medications: How Much You Need and How to Get Enough GLP-1 medications such as semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro) are increasingly used for weight loss and blood sugar management

By focusing on the neurological side of desire, PT-141 therapy helps address the mental and emotional components of low libido, which are often the biggest hurdles

Look out for non-scale victories like: Feeling more energetic throughout the day Enjoying better, more restful sleep Experiencing sharper mental focus Noticing clothes fitting more comfortably Easing of joint pain or physical discomfort Seeing positive changes in your skin You can also celebrate fitness achievements, like walking longer distances, lifting heavier weights, or simply feeling stronger in daily activities

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