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The peptide's four-residue structure makes it one of the smallest bioactive peptides studied in longevity research, and its compact size contributes to favorable pharmacokinetic properties including rapid absorption from subcutaneous injection sites

However, when cortisol resistance occurs, it leads to chronic low-grade inflammation, which is prevalent in about 27% of people with depression [76]

Or: tofu stir fry with edamame (plant-based option, requires larger portions)

These data support the idea that increased FtMt may be a possible treatment to counteract frataxin deficiency in patients with Friedreichs Ataxia