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Work with a Coach: (She doesn't sponsor me, she's just awesome.) Hint: lifting weights is going to be KEY for long-term weight loss I recommend coach Emily Adopting a Nutrient-Dense Diet Transitioning to a whole food, plant-based (WFPB) diet while on GLP-1 (glucagon-like peptide-1) receptor agonists can provide significant health benefits and may help some people reduce or even discontinue their medication

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Maximizing Absorption and Efficacy Taking supplements is only half the battle

Maintenance dose is not necessarily permanent