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Apply a small amount of product onto any area of dry skin, such as your wrist, and leave it on for 24 hours
Second, glutathione synthetase adds glycine to form GSH
Refrigerated or frozen storage is preferred for long-term peptide stability
These include: Cruciferous vegetables (e.g., broccoli, Brussels sprouts, kale) Garlic and onions Spinach and avocado Turmeric , known for its curcumin content Almonds , which have been shown to increase glutathione levels Incorporating these foods into our diet can help maintain healthy glutathione levels and, by extension, support menstrual health
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