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She takes time to listen and readily refers me to a specialist if needed
104 Similarly, Bolam et al.s 9-month combined exercise intervention (upper-body resistance + varying doses of impact loading) in middle-aged and elderly obese men revealed minimal changes ( 1%) in whole-body, lumbar spine and femoral neck BMD, with no between-group differences in bone turnover markers (BAP and CTX-1)
Eur Heart J 1992;13:251-5
Instead, choose: Whole fruits over fruit juice Nut butter paired with fruit or hummus and veggies over cookies and chips 4
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