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Understanding these patterns helps clinicians anticipate and prevent complications

Using anti-inflammatory foods and nutrients Omega-3 oils from oily fish Vegan sources are flaxseed, chia seeds and walnuts Spices like turmeric, ginger and cinnamon Antioxidants from green leafy vegetables, blackberries and blueberries Supplements like glutathione, quercetin and vitamin C Helping your body to clear out the toxins You can help your body to clear excess toxins through your liver and gut with various nutrients and supplements

Some markers show up in more than one category

These mechanisms are thought to mitigate T-cell loss and senescence, thereby supporting more robust immune reconstitution once viral suppression is achieved