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Elevated triglycerides correlate strongly with cardiovascular events, yet they often receive less attention than LDL cholesterol in clinical practice

Soft textures and low volume = gentle on slowed digestion, leafy greens help top up iron and folate, eggs provide complete protein + B12 (commonly low in GLP-1 users)

However, with a list price that can exceed $1,300 per month, insurance coverage is often a deciding factor

Oral Bioavailability Challenges A frequently cited 2015 randomized controlled trial published in the European Journal of Nutrition (N=54) found that oral glutathione supplementation at 250 mg/day and 1,000 mg/day for 6 months increased body stores of GSH by 30% to 35% compared to placebo, as measured in erythrocytes and buccal cells [6]