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If you experience occasional bloating or want to support the integrity of your intestinal lining, glutamine is the direct fuel those cells need

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Pregnancy and Breastfeeding: No safety data exists for pregnant or nursing women

The injections sit in the muscle tissue as kind of a reservoir and slowly leak out over time into the blood, explains Joshua Miller, Ph.D., a B12 researcher, and professor and chair in the Department of Nutritional Sciences at the School of Environmental and Biological Sciences at Rutgers University