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Hims cannot replace in-person care and is not appropriate for more complex or urgent medical needs.
Key Ingredients & Mechanism
Lean meats like chicken and turkey Tofu and tempeh for plant-based eaters Greek yogurt, which doubles as a fermented food (more on that below) Healthy Fats as Natural GLP-1 Sources Healthy fats, particularly unsaturated ones, are among the best natural GLP-1 sources
Taking cyanocobalamin if you have a methylation issue or MTHFR defect (3) in your genes can also cause issues as your body attempts to methylate the B12 before it can utilize it completely
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