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Some people notice improvements in sleep, mood, and overall daily functioning
source: GNC
If fitness professionals dont tailor their approach to individuals on these medications, then there are risks for [them] losing functional strength, bone density, metabolic health. Josh Leve, CEO of the Fitness Business Association Luxury fitness chain Equinox introduced a GLP-1 protocol in January 2024 and has since rolled it out at 80 clubs internationally
Reduced B12 levels will also contribute to impaired digestion, as this nutrient plays an important role in optimal gut health
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