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Choose Gentle Foods Many people feel better with: boiled potatoes rice oatmeal bananas yogurt eggs baked or grilled chicken or fish Heavy, fried, and creamy foods often make side effects worse
And i have lost 8 kg weight in 2.5 months
Plus, if we intend to come off the medication in the future, its essential to use the time on the medication to develop healthy eating habits so that we can maintain weight loss in the long term
However, at the 0.25 mg starting dose, many people experience no noticeable side effects during the entire first month
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