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At the same time, providing education and strategies for your employees ensures your benefits remain inclusive, responsive, and aligned with the evolving needs of your workforce
GLP-1s also provide several other important health benefits: Better blood sugar control: This is especially helpful for people with prediabetes, as it may prevent progression to type 2 diabetes
Use a Cool Compress: If your arm is sore where you got the shot, applying a cool compress can reduce swelling and discomfort
Department of Health and Human Services Physical Activity Guidelines, adults should aim for 150-300 minutes of moderate-intensity aerobic activity weekly, plus muscle-strengthening activities on 2 or more days per week
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