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Hum Mol Genet 18:46774687
The right choice depends on health history, medication use, personal tolerance, and medical guidance
It's important to note that these side effects are typically mild and often resolve on their own
Arginine may also: help the kidneys work more efficiently promote wound healing boost the immune system balance hormones Some evidence suggests that high levels of arginine can make symptoms of herpes worse, potentially leading to outbreaks or cold sores
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