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Mild side-effects include stomach pain or skin rashes and allergies
Mechanism of PPI-Induced B12 Malabsorption Vitamin B12 is found in proteins in food
Manage Stress: Practices like meditation or deep breathing can lower oxidative stress, which in turn may help keep your skin's pigment-producing cells calm
Your body starts activating protective responses to prevent further overwhelm, which is actually a smart survival mechanism
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