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This randomized controlled trial suggests that vitamin B12 supplementation may improve homocysteine levels and metabolic markers in patients with liver disease, with modest effects on liver health
Not less than 98% by HPLC
Most patients schedule their next shot before the previous one fully wears off to keep B12 levels steady
A common pattern is a Myers Cocktail (which already has B12) once or twice a month, plus a quick standalone B12 shot in between if energy dips during a heavy stretch
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