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Lack of glutathione contributes to oxidative stress, which plays a key role in lung disease, osteoarthritis, cataracts, glaucoma, chemotherapy, and cancer, as well as Alzheimers and Parkinsons disease
It does this by helping to convert food into energy and aiding in the metabolism of fats and proteins
Other indicators may include a sore or swollen tongue, a pins and needles sensation in the extremities, and cognitive challenges like confusion or trouble concentrating
Importance of Vitamin B12 in the Body Adequate levels of vitamin B12 are essential for creating DNA and forming blood cells, as well as maintaining the protective myelin covering around nerves in the body
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