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Vitamin B12 occurs naturally in many foods, including meat, fish, and dairy products
Cardiology in Review, 32(1), 8390
Here are the most common ones to know about: Mild and Temporary Side Effects Injection Site Reactions : You might see slight redness, swelling, or soreness where you got the shot
People who may need B vitamin supplements include older adults, people who are pregnant, and those who follow a strict plant-based diet
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