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To get the most out of the drug, you should do your best to make diet and lifestyle changes, such as avoiding fatty and processed foods while eating more lean proteins and whole grains
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Carbohydrates to Limit or Avoid on Semaglutide Refined carbswhite bread, sugary cereals, pastries, and dessertstend to cause nausea or digestive discomfort on semaglutide more than whole grains do
Gradually Reintroduce Fiber Most GLP-1 users slash their calories, and fiber goes with it
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