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DSIPs appeal is potential restorative depth with lower sedation load (still experimental)
One sign that your dose may need tweaking is the return of "food noise" those persistent thoughts about food that the medication initially suppressed
Ginger & Peppermint Benefits: Ginger can help with nausea, while peppermint may reduce bloating and discomfort
This pattern emphasizes whole grains, legumes, vegetables, fruits, nuts, olive oil, and moderate fish intake while limiting processed foods and red meat
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