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Patients suffering with chronic pain (pain that persists more than 3 months) have realized the benefit of weight loss, even 10 lbs
Foods that can trigger histamine release include: Fermented foods (kimchi, sauerkraut, kombucha) Aged cheeses and cured meats Vinegar-containing foods (pickles, mustard, ketchup) Nightshade vegetables (tomatoes, eggplant, peppers) Alcohol and caffeinated beverages Processed foods with artificial preservatives Replacing these with fresh, anti-inflammatory, and nutrient-dense foods can support mast cell stabilization
The treatment for each is different
While the medical results are nothing short of spectacular, the accessibility of these brand-name drugs (such as Ozempic and Wegovy) has been heavily limited by their astronomical costs and frequent supply chain shortages
